Happy Essence Blog

How to Be Happy in the Past, Present and Future

September 10th, 2009

Happiness is often an elusive emotion.  This is especially true under times of stress, of pressure and of tragedy, all of which are understandable reasons to be unhappy.    However, did you know that there are ways how to be happy in the past, present and future, regardless of circumstances?

Forgive the Past

First of all, you have to realize that forgiving the past does not necessarily mean forgetting about it, far from it.  After all, the past made us the way we are today, not to mention that the ways how to be happy depend on looking to your past and finding the times that made you truly happy.

Basically, forgiving the past means forgiving the mistakes of the past.  You cannot go back in time and do things differently, no matter how hard you wish you can.  And when you continually dwell on the mistakes of the past, you will always live in the past.  Or at least, be haunted by its ghosts.  And what good will it do to your quest to find the ways how to be happy? 

So, starting today, you must forgive yourself and other people whom you have done wrong and who have done you wrong.  You will find that the issue of how to be happy in your misery often resolves itself when you have forgiven and been forgiven. 

Enjoy the Present

If there is one thing you can control in your life, it is right here, right now. As such, you have the capacity to enjoy the present to the fullest simply because you have taken the conscious decision to be happy.  And that is the best way to satisfy the ways how to be happy!

When you come to think of it, you must live your life like today is your last day on Earth.  You will delightedly discover that life’s little delights can often be fully enjoyed when you think of it that way.

However, always remember that the ways how to be happy also require responsible actions on your part. You do live in a society, not a vacuum. You never know if someone else is thinking of ways how to be happy and it involves making you happy!

Anticipate the Future

Well, of course, we cannot control the future as much as we cannot change the past.   However, the ways how to be happy involve anticipating the future, no matter what it brings and what it holds for us.  Thus, even as you live each day like it is your last, always look forward to the future.  After all, your future may be brighter than it is at present.  You never know, especially not with happiness.  

In conclusion, how to be happy is a matter of forgiving the sins of the past, enjoying the happiness of the present and anticipating the joys of the future.  You will soon find that when you live life this way, the question of how to be happy finally finds its answer.  You just are happy because you chose to be happy!

For more tips on how to be happy, be sure to visit www.happyessence.com today!

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